Abstract
Background: Psychological distress (stress) has been linked to an increased risk of chronic diseases and is exacerbated by a range of workplace factors. Physical activity has been shown to alleviate psychological distress. Previous pedometer-based intervention evaluations have tended to focus on physical health outcomes. This study aimed to investigate the immediate and long-term changes in psychological distress in employees based in Melbourne, Australia after their participation in a four-month pedometer-based program in sedentary workplaces.
| Original language | English |
|---|---|
| Article number | 4514 |
| Number of pages | 23 |
| Journal | International Journal of Environmental Research and Public Health |
| Volume | 20 |
| Issue number | 5 |
| DOIs | |
| Publication status | Published - Mar 2023 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
-
SDG 3 Good Health and Well-being
Keywords
- health promotion
- intervention
- K10
- occupational health
- pedometer
- physical activity
- prevention
- psychological distress
- sedentary
- sitting
- stress
- work
Cite this
- APA
- Author
- BIBTEX
- Harvard
- Standard
- RIS
- Vancouver