Skip to main navigation Skip to search Skip to main content

Effects of a mat Pilates programme on muscular strength and endurance in elderly women

Marinda Fourie, G M Gildenhuys, Ina Shaw, Brandon S Shaw, Abel L Toriola, Daniel T Goon

    Research output: Contribution to journalArticleResearchpeer-review

    Original languageEnglish
    Pages (from-to)299 - 307
    Number of pages9
    JournalAfrican Journal for Physical, Health Education, Recreation and Dance
    Volume18
    Issue number2
    Publication statusPublished - 2012

    Cite this