Effects of a mat pilates program on flexibility in elderly women

Marinda Fourie, G Magda Gildenhuys, Ina Shaw, Brandon S Shaw, Abel L Toriola, Daniel Ter Goon

    Research output: Contribution to journalArticleResearchpeer-review

    9 Citations (Scopus)
    Original languageEnglish
    Pages (from-to)545 - 553
    Number of pages9
    JournalMedicina dello Sport
    Issue number4
    Publication statusPublished - 2013

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