TY - JOUR
T1 - A phase-advanced, extended sleep paradigm to increase sleep duration among early-morning shift workers: A preliminary investigation
AU - Yeung, Wai Ting
AU - Sletten, Tracey
AU - Rajaratnam, Shanthakumar M W
PY - 2011
Y1 - 2011
N2 - In this preliminary study, using a within-subjects design, we investigated the effects of phase-advancing bedtime on sleep quality and duration among early-morning shift workers.
AB - In this preliminary study, using a within-subjects design, we investigated the effects of phase-advancing bedtime on sleep quality and duration among early-morning shift workers.
UR - http://www.sjweh.fi/show_abstract.php?abstract_id=3122
UR - https://www.scopus.com/pages/publications/79957631269
M3 - Article
SN - 0355-3140
VL - 37
SP - 62
EP - 69
JO - Scandinavian Journal of Work, Environment and Health
JF - Scandinavian Journal of Work, Environment and Health
IS - 1
ER -