Abstract
In this preliminary study, using a within-subjects design, we investigated the effects of phase-advancing bedtime on sleep quality and duration among early-morning shift workers.
| Original language | English |
|---|---|
| Pages (from-to) | 62 - 69 |
| Number of pages | 8 |
| Journal | Scandinavian Journal of Work, Environment and Health |
| Volume | 37 |
| Issue number | 1 |
| Publication status | Published - 2011 |