Dr Stephanie Cowan is an early career researcher and an Accredited Practising Dietitian. Her research focuses on improving lifestyle behaviours in high-risk female populations, including polycystic ovary syndrome (PCOS), infertility and menopause. Stephanie’s work aims to combat misinformation, optimise health professional education, and co-design practical digital tools for lifestyle management in women’s health.  

Stephanie graduated with a Bachelor of Nutrition and Dietetics (Honours) and completed her Doctor of Philosophy at Monash University in 2022. Her doctoral research explored the use of anti-inflammatory diets to improve cardiometabolic outcomes in post-menopausal women.

Stephanie is currently a Research Fellow at the Monash Centre for Health Research and Implementation (MCHRI). She is a clinical dietitian and continues to provide dietetic care, specialising in gastrointestinal and women’s health within the private sector. She is passionate about translating research into accessible, practical tools that empower women to make informed health decisions.