Projects per year
Personal profile
Research interests
Research Interests: A/Prof Bonham is a registered nutritionist and has >20 years postdoctoral experience in nutrition science research. Her research is based at the Be Active Sleep eat (BASE) Facility at Notting Hill where Maxine has established a research agenda in nutrition and circadian biology initiating a structured research program examining the adverse health effects associated with sleep debt, poor dietary habits and misalignment of circadian rhythms in shift workers. She has been successfully in gaining grant income to support her work by the National Heart Foundation and more recently was awarded $1.43 million by the NHMRC to investigate novel weight loss strategies in nigh shift workers. Maxine’s expertise is in the successful development and oversight of nutrition intervention program that favourably impact metabolic health.
Research Expertise: nutrition interventions, meal timing, assessment and analysis of dietary intake
Biography
Dr Maxine Bonham is currently an Associate Professor in the Department of Nutrition and Dietetics, Monash University where she has been actively involved with the establishment of the Be Active Sleep and Eat (BASE) facility - a collaborative research facility with researchers from physiology and sleep based at Notting Hill. Maxine is currently the course convenor for the Bachelor of Nutrition Science (BNutSc) at Monash University.
Research area keywords
- Nutrition
- Biochemistry
- Dietary Intake
- Body Composition
Network
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SWIFt Study: Shifting Weight using Intermittent Fasting (the SWIFt study): A novel weight loss intervention in overweight shift workers
Bonham, M., Banks, S., Huggins, C., Coates, A., Dorrian, J., Kellow, N. & Sletten, T.
1/01/19 → 31/12/23
Project: Research
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Physiological characteristics of paramedics undertaking water rescue in an Australian Helicopter Emergency Medical Service (HEMS)
Bowles, K., Meadley, B., Caldwell Odgers, J., Smith, K., Bonham, M. & Perraton, L.
Australasian College of Paramedicine
3/07/18 → 31/12/18
Project: Research
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Building Assessment Literacy: Exploring Opportunities Across Large Courses
Samarawickrema, N., Budzyn, K., Thompson, C., Bonham, M., Davis, E., Mujumdar, S. & McInerney, J.
2/07/18 → 2/12/19
Project: Research
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Optimising physical activity and sedentary behaviour counselling in education for healthcare students
Gasevic, D., Ekegren, C., Dunstan, D., Kunstler, B., Callaway, E., Volders, E., Bonham, M., Perraton, L., Bowles, K., Gilmartin-Thomas, J., Hills, D., Plummer, V., Ilic, D., Gasevic, D., Dakic, J., Sawyer, S. & Daly, S.
1/07/18 → 30/06/19
Project: Research
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Implementation of faculty evaluation strategy: Impact and outcomes of Monash University health science and health profession courses using Contribution Analysis
Palermo, C., Ilic, D., Diug, B., Morphet, J., Kumar, A., Lindley, J., Ming, L. W., Brooks, I., Wright, C., Simmons, M., Powell, A., Bonham, M., Volders, E., Brock, T., White, P. & Sarkar, M.
Monash University – Internal Faculty Contribution
1/04/18 → 31/03/19
Project: Research
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Assessment of Cardiometabolic Health, Diet and Physical Activity in Helicopter Rescue Paramedics
Meadley, B., Perraton, L., Smith, K., Bonham, M. P. & Bowles, K. A., 2022, In: Prehospital Emergency Care. 26, 3, p. 380-390 11 p.Research output: Contribution to journal › Article › Research › peer-review
2 Citations (Scopus) -
Study protocol for the Shifting Weight using Intermittent Fasting in night shift workers (SWIFt) study: a three-arm randomised controlled trial comparing three weight loss strategies in night shift workers with obesity
Rogers, M., Coates, A., Huggins, C. E., Dorrian, J., Clark, A. B., Davis, C., Leung, G. K., Davis, R., Phoi, Y. Y., Kellow, N. J., Iacovou, M., Yates, C. L., Banks, S., Sletten, T. L. & Bonham, M. P., Apr 2022, In: BMJ Open. 12, 4, 15 p., e060520.Research output: Contribution to journal › Article › Other › peer-review
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An investigation of recommended serve food portions and attaining energy and protein requirements in older adults living in residential care
Sossen, L., Bonham, M. & Porter, J., Apr 2021, In: Journal of Human Nutrition and Dietetics. 34, 2, p. 374-383 10 p.Research output: Contribution to journal › Article › Research › peer-review
2 Citations (Scopus) -
A scoping review of chronotype and temporal patterns of eating of adults: Tools used, findings, and future directions
Phoi, Y. Y., Rogers, M., Bonham, M. P., Dorrian, J. & Coates, A. M., 14 May 2021, (Accepted/In press) In: Nutrition Research Reviews. 24 p., 2100012.Research output: Contribution to journal › Review Article › Research › peer-review
3 Citations (Scopus) -
Associations between socioeconomic status and obesity, sarcopenia, and sarcopenic obesity in community-dwelling older adults: The Tasmanian Older Adult Cohort Study
Gandham, A., Zengin, A., Bonham, M. P., Brennan-Olsen, S. L., Aitken, D., Winzenberg, T. M., Ebeling, P. R., Jones, G. & Scott, D., Dec 2021, In: Experimental Gerontology. 156, 7 p., 111627.Research output: Contribution to journal › Article › Research › peer-review
Prizes
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Payment for exceptional achievement
Bonham, Maxine (Recipient), 3 Dec 2018
Prize: Prize (including medals and awards)
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Ross Hohnen award for most highly ranked Vanguard grant
Bonham, Maxine (Recipient), 30 Nov 2016
Prize: Prize (including medals and awards)
Activities
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Can nut intake lower blood glucose response at night?
Barbara Cardoso (Supervisor) & Maxine Bonham (Supervisor)
Mar 2021 → Oct 2021Activity: Other Teaching Engagements and non-HDR Supervisions › Non-HDR Supervisions
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Circadian Rhythms, Intermittent Fasting, Metabolic Health
Maxine Bonham (Examiner)
Sep 2021Activity: Examination types › Thesis Examination
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The effect of a seaweed sulfated xylorhamnoglycuronan extract on gut, metabolic and skin health outcomes
Maxine Bonham (Examiner)
2019Activity: Examination types › Thesis Examination
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Chair, Registration Committee, Nutrition Society, Australia
Maxine Bonham (Fellow)
2019Activity: External Academic Engagement › Committees and working groups
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Strategies for reducing systemic inflammation in obesity
Maxine Bonham (Examiner)
2018Activity: Examination types › Thesis Examination
Press / Media
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Shiftworker Health
21/11/19
1 Media contribution
Press/Media: Blogs, Podcasts and Social Media › Podcasts
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Paramedic Health and Wellbeing Research Unit (PHAWRU)
Kelly Bowles, Benjamin Meadley, Joanne Caldwell Odgers, Luke Perraton, Maxine Bonham, Brett Williams, Karen Smith, Shanthakumar Wilson Rajaratnam & Alexander Wolkow
21/02/19
1 item of Media coverage
Press/Media: Article/Feature
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Fitness of paramedics
Benjamin Nicholas Meadley, Kelly Bowles, Maxine Penelope Bonham, Joanne Nellie Caldwell Odgers & Luke Geoffrey Perraton
2/11/18
1 item of Media coverage
Press/Media: Research
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