Projects per year
Personal profile
Biography
Dr Alexander Wolkow is an early career researcher based at the Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Melbourne, Australia.
Dr Wolkow’s research focuses on understanding the interactions between sleep, stress, health and performance in shift workers and other high-risk populations. Dr Wolkow received his PhD from Deakin University in 2016. After completing his PhD, he was recruited as a Project Officer with the CRC for Alertness, Safety and Productivity. In August 2016, he was awarded an NHMRC CRE NeuroSleep Fellowship and began his postdoctoral training at Monash University. Since arriving at Monash University, he has been awarded nationally competitive fellowships, including an NHMRC Peter Doherty Early Career Fellowship in 2018, and an ARC DECRA in 2022.
Dr Wolkow’s program of research focuses on two main areas: (1) the impact of sleep disturbances on mental health and wellbeing in shift workers, and (2) the impact of shift work and related sleep problems on stress, emergency performance, fatigue and decision-making in emergency personnel. Dr Wolkow’s research is underpinned by his strong and ongoing engagement with industry, and he currently works with a range of industry groups including paramedics, police, firefighters, and truck drivers. Ultimately, Dr Wolkow’s research aims to optimise health, safety and performance in these and other high-risk populations.
Research interests
- Impact of sleep on mental and physical health in shift workers and other high-risk populations
- Interactions between sleep, shift work and occupational burnout
- Influence of shift work on truck drivers’ sleep, health and indicators of alertness and driving impairment
- Impact of shift work and related sleep problems on emergency performance, decision making and stress responses
- Longitudinal research tracking sleep and mental health health in emergency personnel
- Interventions to improve sleep and mental health in shift workers
Supervision interests
Dr Wolkow supervises Honours and PhD students. He is currently recruiting PhD candidates who are interested in researching the impact of sleep and shift work on stress, performance and health in emergency personnel and other high-risk populations.
Community service
2022-present Engagement Committee Member, Sleep Health Foundation
2020-present Board Member, Sleep Health Foundation
2017-present Marketing and Communication Committee Member, Sleep Health Foundation
2021-present Network of Early Career Sleep Researchers in Training Council, Presentations Team Member, Australasian Sleep Association
2020-present Conference Committee Member, Australasian Sleep Association
Education/Academic qualification
Nutrition and Exercise Science, Doctor of Philosophy (PhD), Deakin University
Award Date: 14 Apr 2016
Exercise and Sport Science, Bachelor of Exercise and Sport Science Honours, Deakin University
Award Date: 30 Oct 2009
Exercise and Sport Science, Bachelor of Exercise and Sport Science (BExSpSci)
Award Date: 31 Dec 2008
Research area keywords
- Sleep
- Shift work
- Mental Health
- Stress
- Emergency services
- Occupational Health
- Sleep research
- Burnout
- PTSD
- Fatigue
- Occupational Performance
- Sleep disorders
Expertise related to UN Sustainable Development Goals
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
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SDG 3 Good Health and Well-being
Collaborations and top research areas from the last five years
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Exploring the impact of shift work and the resultant circadian rhythm disruption on paramedic stress response
Hirello, L. (Primary Chief Investigator (PCI)) & Wolkow, A. (Chief Investigator (CI))
1/10/25 → 31/12/26
Project: Research
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Peer Support and Pastoral Care Programs Evaluation
Wolkow, A. (Primary Chief Investigator (PCI)), Cowlishaw, S. (Chief Investigator (CI)) & King, K. (Chief Investigator (CI))
26/03/24 → 1/03/25
Project: Research
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Police Sleep, Shift Work and Wellbeing Project
Wilson Rajaratnam, S. (Primary Chief Investigator (PCI)), Wolkow, A. (Chief Investigator (CI)), Drummond, S. (Chief Investigator (CI)), Sletten, T. (Chief Investigator (CI)), Roberts, K. (Chief Investigator (CI)) & Dormer, A. (Chief Investigator (CI))
16/05/22 → 31/10/25
Project: Research
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Impact of shift work on emergency performance, decision making and stress
Wolkow, A. (Primary Chief Investigator (PCI))
1/01/22 → 31/12/25
Project: Research
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The role of poor sleep in increasing the risk of mental health symptoms in paramedics
Wolkow, A. (Primary Chief Investigator (PCI))
18/11/19 → 31/12/21
Project: Research
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Fatigue monitoring tool usage in operational paramedics
Ferris, M., Wolkow, A. P., Lalor, A. & Bowles, K. A., 2026, In: International Journal of Occupational Safety and Ergonomics. 32, 2, p. 528-534 7 p.Research output: Contribution to journal › Article › Research › peer-review
Open Access1 Link opens in a new tab Citation (Scopus) -
Sleep health as an issue of public safety
Wolkow, A., Barger, L. K. & Weaver, M., 2026, Sleep and Health. Grandner, M. A. (ed.). 2nd ed. United Kingdom: Academic Press, p. 667-679 13 p.Research output: Chapter in Book/Report/Conference proceeding › Chapter (Book) › Research › peer-review
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A Guided Comparative Analysis of Fatigue Frameworks in Australasian Ambulance Services
Ferris, M. J., Wolkow, A. P., Bowles, K. A. & Lalor, A., 2025, In: Prehospital Emergency Care. 29, 2, p. 120-128 9 p.Research output: Contribution to journal › Article › Research › peer-review
Open Access2 Link opens in a new tab Citations (Scopus) -
Australian paramedics’ perceptions of reasonable overtime: a Delphi study
Ferris, M. J. (Leading Author), Bowles, K. A., Lalor, A. & Wolkow, A. P. (Leading Author), Dec 2025, In: BMC Health Services Research. 25, 1, 13 p., 1624.Research output: Contribution to journal › Article › Research › peer-review
Open Access -
Cognitive factors increase the risk of shift work disorder through insomnia symptoms
Harris, R. M., Drummond, S. P. A., Sletten, T. L. & Wolkow, A. (Leading Author), Dec 2025, In: Sleep Medicine. 136, 10 p., 106806.Research output: Contribution to journal › Article › Research › peer-review
Open Access
Prizes
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Australasian Sleep Association Travel Grant
Wolkow, A. (Recipient), 2014
Prize: Prize (including medals and awards)
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Award for the Best Presentation at the Deakin University School of Exercise & Nutrition Sciences 11th Research Degree Symposium
Wolkow, A. (Recipient), 2015
Prize: Prize (including medals and awards)
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Bushfire Cooperative Research Centre Postgraduate Top-up Scholarship
Wolkow, A. (Recipient), 2012
Prize: Prize (including medals and awards)
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Bushfire Cooperative Research Centre Vacation Scholarship
Wolkow, A. (Recipient), 2009
Prize: Prize (including medals and awards)
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Deakin University Faculty of Health HDR Publication Award
Wolkow, A. (Recipient), 2015
Prize: Prize (including medals and awards)
Activities
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Annual Scientific Meeting of the Australasian Sleep Association 2025
Wolkow, A. (Organiser)
2025Activity: Participating in or organising an event types › Contribution to conference
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Network of Early Career Sleep Researchers in Training (NEST) (External organisation)
Wolkow, A. (Member)
2024 → …Activity: Industry, Government and Philanthropy Engagement and Partnerships › Membership of an advisory panel/policy group/ board
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Annual Scientific Meeting of the Australasian Sleep Association 2024
Wolkow, A. (Organiser)
2024Activity: Participating in or organising an event types › Contribution to conference
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Annual Scientific Meeting of the Australasian Sleep Association 2023
Wolkow, A. (Organiser)
2023Activity: Participating in or organising an event types › Contribution to conference
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Frontiers in Sleep (Journal)
Wolkow, A. (Editorial board member)
2023 → …Activity: Publication peer-review and editorial work types › Editorial responsibility
Press/Media
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A midnight snack, another coffee: what is the best way to stay awake?
14/08/19
1 Media contribution
Press/Media: Expert Comment
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Why sleep is important and how to get more of it
1/08/19
1 Media contribution
Press/Media: Article/Feature
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Sleep and Mental Health Problems are Associated with an Increased Risk of Burnout in Firefighters
5/07/19
1 Media contribution
Press/Media: Article/Feature
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