Get the latest strategies and techniques to tackle the common challenges psychologists face in creating and sustaining a healthy work-life balance. Whether you’re embedded in an educational setting, operating a clinical practice, or conducting scientific research, this E-booklet offers strategies for getting back on a healthier course.
Learn about:
- Methods for deepening a sense of belonging and connecting to a greater professional community
- Management styles for effectively setting work-life boundaries
- Strategies for positive habit formation, including habit-stacking, environmental incentives, and starting small for big results
- Tools for tackling grant writing and procrastination, and ultimately reaping rewards.
And much more!